EMS Sculpting utilizes High-Intensity Focused Electromagnetic Field (HIFEM) simultaneously with Radio Frequency. Each 30 minute session stimulates 30,000 muscle contractions in the treatment area while radio frequency tightens skin. Can be used on abs, buttocks, legs or arms (one area per treatment session). While some clients may see results after one session, four to six sessions over a two week period is recommended to achieve a 16% increase in muscle mass and reduce fat by 19%.